JW Kim 43:29 row
10,011m
Meters
43:29.5
Time
2:10.3
Pace
607
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 168 |
January 02, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,011m | 2:10.3 | 158 | 844 | 25 | 142 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 131 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 138 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 141 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 139 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 139 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 140 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 149 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 153 |
| 43:29.5 | 816m | 2:08.3 | 165 | 869 | 25 | 156 |
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Workout Graph
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