JW Kim 10000m row
10,000m
Meters
42:55.5
Time
2:08.7
Pace
621
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 166 |
January 04, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.5 | 10,000m | 2:08.7 | 164 | 864 | 25 | 156 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 25 | 145 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 25 | 156 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 25 | 156 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 25 | 158 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 25 | 168 |
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Workout Graph
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