JW Kim 10000m row
10,000m
Meters
43:00.8
Time
2:09.0
Pace
621
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 168 |
January 06, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000m | 2:09.0 | 163 | 860 | 25 | 154 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 26 | 148 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 25 | 153 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 25 | 154 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 26 | 157 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 27 | 158 |
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Workout Graph
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