JW Kim 10000m row
10,000m
Meters
45:49.3
Time
2:17.4
Pace
585
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 130 |
January 09, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.3 | 10,000m | 2:17.4 | 135 | 763 | 23 | 134 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 25 | 130 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 23 | 132 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 24 | 137 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 23 | 132 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 24 | 140 |
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Workout Graph
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