JW Kim 10000m row
10,000m
Meters
46:29.5
Time
2:19.4
Pace
578
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 154 |
January 10, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.5 | 10,000m | 2:19.4 | 129 | 743 | 21 | 133 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 23 | 127 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 22 | 133 |
| 9:24.0 | 6,000m | 2:21.0 | 125 | 729 | 20 | 129 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 20 | 137 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 21 | 139 |
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Workout Graph
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