JW Kim 10000m row
10,000m
Meters
44:46.6
Time
2:14.3
Pace
593
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 154 |
January 11, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,000m | 2:14.3 | 144 | 796 | 23 | 143 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 24 | 136 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 24 | 140 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 23 | 144 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 23 | 146 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 24 | 153 |
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Workout Graph
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