JW Kim 10000m row
10,000m
Meters
44:36.3
Time
2:13.8
Pace
596
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 153 |
January 12, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,000m | 2:13.8 | 146 | 802 | 22 | 143 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 22 | 132 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 22 | 140 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 23 | 146 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 23 | 149 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 23 | 148 |
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Workout Graph
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