JW Kim 10000m row
10,000m
Meters
44:55.3
Time
2:14.7
Pace
591
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 154 |
January 13, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.3 | 10,000m | 2:14.7 | 143 | 792 | 24 | 141 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 24 | 129 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 24 | 138 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 25 | 140 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 25 | 148 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 25 | 152 |
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Workout Graph
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