JW Kim 10000m row
10,000m
Meters
48:03.9
Time
2:24.1
Pace
574
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 171 |
January 14, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.9 | 10,000m | 2:24.1 | 117 | 701 | 23 | 133 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 25 | 128 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 24 | 131 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 24 | 138 |
| 10:43.1 | 8,000m | 2:40.7 | 84 | 589 | 20 | 130 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 23 | 140 |
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Workout Graph
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