JW Kim 10000m row
10,000m
Meters
45:48.6
Time
2:17.4
Pace
584
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 172 |
January 17, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.6 | 10,000m | 2:17.4 | 135 | 764 | 24 | 132 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 25 | 127 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 23 | 127 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 24 | 133 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 24 | 134 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 24 | 140 |
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Workout Graph
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