JW Kim 10000m row
10,000m
Meters
44:45.9
Time
2:14.2
Pace
593
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 175 |
January 19, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.9 | 10,000m | 2:14.2 | 145 | 797 | 24 | 142 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 26 | 131 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 24 | 134 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 24 | 143 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 24 | 149 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 24 | 157 |
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Workout Graph
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