JW Kim 10000m row
10,000
Meters
46:50.2
Time
2:20.5
Pace
581
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 173 |
January 27, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.2 | 10,000 | 2:20.5 | 126 | 744 | 581 | 22 | 137 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 817 | 120 | 23 | 135 |
| 9:00.7 | 4,000 | 2:15.1 | 142 | 785 | 118 | 21 | 143 |
| 10:12.3 | 6,000 | 2:33.0 | 98 | 676 | 115 | 20 | 136 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 731 | 114 | 24 | 135 |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 723 | 114 | 23 | 137 |
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Workout Graph
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