JW Kim 10000m row
10,000m
Meters
47:16.3
Time
2:21.8
Pace
578
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 172 |
February 09, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.3 | 10,000m | 2:21.8 | 123 | 722 | 23 | 143 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 22 | 134 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 23 | 134 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 23 | 140 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 24 | 148 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 25 | 160 |
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Workout Graph
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