JW Kim 43:20 row
10,010m
Meters
43:20.1
Time
2:09.8
Pace
610
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 174 |
February 17, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,010m | 2:09.8 | 160 | 849 | 24 | 152 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 135 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 151 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 150 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 149 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 156 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 156 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 151 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 161 |
| 43:20.0 | 778m | 2:08.5 | 165 | 867 | 25 | 165 |
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Workout Graph
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