JW Kim 10000m row
10,000m
Meters
47:24.3
Time
2:22.2
Pace
589
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 175 |
February 21, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.3 | 10,000m | 2:22.2 | 122 | 718 | 23 | 145 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 23 | 132 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 23 | 138 |
| 10:57.6 | 6,000m | 2:44.4 | 79 | 571 | 20 | 142 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 24 | 144 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 25 | 169 |
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Workout Graph
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