JW Kim 10000m row
10,000m
Meters
44:19.3
Time
2:12.9
Pace
598
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 177 |
February 23, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.3 | 10,000m | 2:12.9 | 149 | 812 | 24 | 147 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 24 | 137 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 24 | 143 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 24 | 147 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 24 | 150 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 24 | 162 |
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Workout Graph
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