JW Kim 10000m row
10,000m
Meters
45:25.4
Time
2:16.2
Pace
586
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 173 |
February 24, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.4 | 10,000m | 2:16.2 | 138 | 776 | 23 | 141 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 24 | 126 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 24 | 133 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 22 | 145 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 23 | 148 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 23 | 155 |
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Workout Graph
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