JW Kim 10000m row
10,000m
Meters
46:38.4
Time
2:19.9
Pace
575
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 172 |
February 25, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.4 | 10,000m | 2:19.9 | 128 | 739 | 23 | 134 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 25 | 129 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 25 | 132 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 23 | 134 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 24 | 131 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 22 | 147 |
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Workout Graph
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