JW Kim 10000m row
10,000m
Meters
48:35.2
Time
2:25.7
Pace
561
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 172 |
March 02, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.2 | 10,000m | 2:25.7 | 113 | 688 | 22 | 134 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 24 | 131 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 23 | 132 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 23 | 133 |
| 9:55.8 | 8,000m | 2:28.9 | 106 | 664 | 22 | 139 |
| 10:04.0 | 10,000m | 2:31.0 | 102 | 649 | 22 | 138 |
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Workout Graph
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