JW Kim 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
42
Calories
111
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 177 |
March 02, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 31 | 111 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 | 109 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 112 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 109 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 111 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 115 |
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Workout Graph
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