JW Kim 10000m row
10,000m
Meters
46:50.0
Time
2:20.5
Pace
573
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 171 |
March 08, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.0 | 10,000m | 2:20.5 | 126 | 734 | 24 | 138 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 25 | 127 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 24 | 130 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 23 | 136 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 24 | 146 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 24 | 155 |
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Workout Graph
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