JW Kim 10000m row
10,000m
Meters
43:50.0
Time
2:11.5
Pace
604
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 171 |
March 10, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.0 | 10,000m | 2:11.5 | 154 | 829 | 23 | 154 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 | 140 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 23 | 147 |
| 8:40.5 | 6,000m | 2:10.1 | 159 | 846 | 23 | 155 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 23 | 159 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 23 | 169 |
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Workout Graph
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