JW Kim 10000m row
10,000m
Meters
45:52.3
Time
2:17.6
Pace
583
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 176 |
March 14, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.3 | 10,000m | 2:17.6 | 134 | 762 | 23 | 130 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 23 | 117 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 23 | 126 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 23 | 134 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 23 | 135 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 24 | 140 |
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Workout Graph
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