JW Kim 10000m row
10,000m
Meters
45:46.1
Time
2:17.3
Pace
580
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 171 |
March 16, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.1 | 10,000m | 2:17.3 | 135 | 765 | 24 | 130 |
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 26 | 128 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 25 | 126 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 24 | 130 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 24 | 133 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 24 | 135 |
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Workout Graph
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