JW Kim 10000m row
10,000m
Meters
45:56.9
Time
2:17.8
Pace
579
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 168 |
March 29, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.9 | 10,000m | 2:17.8 | 134 | 759 | 24 | 143 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 26 | 134 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 25 | 137 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 24 | 137 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 24 | 143 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 24 | 164 |
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Workout Graph
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