JW Kim 10000m row
10,000m
Meters
47:37.2
Time
2:22.8
Pace
564
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 167 |
April 03, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 10,000m | 2:22.8 | 120 | 713 | 23 | 133 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 25 | 131 |
| 9:25.7 | 4,000m | 2:21.4 | 124 | 725 | 24 | 129 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 23 | 132 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 23 | 132 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 23 | 142 |
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Workout Graph
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