JW Kim 10000m row
10,000m
Meters
48:12.9
Time
2:24.6
Pace
571
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 169 |
April 07, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.9 | 10,000m | 2:24.6 | 116 | 698 | 22 | 128 |
| 10:12.3 | 2,000m | 2:33.0 | 98 | 635 | 22 | 116 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 22 | 127 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 23 | 130 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 23 | 130 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 23 | 140 |
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Workout Graph
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