JW Kim 10000m row
10,000m
Meters
44:54.5
Time
2:14.7
Pace
592
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 171 |
April 10, 2024 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.5 | 10,000m | 2:14.7 | 143 | 792 | 23 | 142 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 24 | 132 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 23 | 136 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 24 | 144 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 23 | 145 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 24 | 153 |
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Workout Graph
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