JW Kim 10000m row
10,000m
Meters
47:57.2
Time
2:23.8
Pace
563
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 167 |
April 15, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.2 | 10,000m | 2:23.8 | 118 | 704 | 23 | 135 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 25 | 129 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 23 | 133 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 23 | 135 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 23 | 138 |
| 9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 23 | 144 |
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Workout Graph
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