JW Kim 10000m row
10,000m
Meters
45:51.7
Time
2:17.5
Pace
580
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 170 |
April 17, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.7 | 10,000m | 2:17.5 | 134 | 762 | 23 | 135 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 24 | 127 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 23 | 130 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 23 | 137 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 23 | 140 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 23 | 145 |
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Workout Graph
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