JW Kim 10000m row
10,000m
Meters
50:00.0
Time
2:30.0
Pace
560
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 167 |
April 21, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,000m | 2:30.0 | 104 | 656 | 21 | 123 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 23 | 108 |
| 11:27.9 | 4,000m | 2:51.9 | 69 | 536 | 19 | 121 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 22 | 119 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 22 | 127 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 23 | 144 |
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Workout Graph
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