JW Kim 10000m row
10,000
Meters
47:25.4
Time
2:22.2
Pace
569
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 169 |
April 23, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.4 | 10,000 | 2:22.2 | 122 | 719 | 569 | 23 | 130 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 707 | 113 | 23 | 129 |
| 9:31.9 | 4,000 | 2:22.9 | 120 | 717 | 114 | 23 | 122 |
| 9:31.6 | 6,000 | 2:22.9 | 120 | 711 | 113 | 24 | 128 |
| 9:33.4 | 8,000 | 2:23.3 | 119 | 709 | 113 | 23 | 130 |
| 9:13.4 | 10,000 | 2:18.3 | 132 | 754 | 116 | 23 | 142 |
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Workout Graph
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