JW Kim 10000m row
10,000m
Meters
45:43.3
Time
2:17.1
Pace
583
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 166 |
April 26, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.3 | 10,000m | 2:17.1 | 136 | 766 | 22 | 140 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 24 | 128 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 22 | 139 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 22 | 139 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 23 | 143 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 23 | 153 |
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Workout Graph
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