JW Kim 10000m row
10,000m
Meters
45:43.5
Time
2:17.1
Pace
582
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 170 |
May 15, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.5 | 10,000m | 2:17.1 | 136 | 766 | 23 | 136 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 23 | 127 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 22 | 129 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 22 | 135 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 24 | 139 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 24 | 153 |
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Workout Graph
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