JW Kim 10000m row
10,000m
Meters
48:31.4
Time
2:25.5
Pace
555
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 172 |
October 13, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.4 | 10,000m | 2:25.5 | 113 | 690 | 23 | 134 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 24 | 126 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 23 | 128 |
| 9:51.1 | 6,000m | 2:27.7 | 108 | 673 | 24 | 136 |
| 9:40.9 | 8,000m | 2:25.2 | 114 | 693 | 23 | 136 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 24 | 144 |
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Workout Graph
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