JW Kim 10000m row
10,000m
Meters
47:07.0
Time
2:21.3
Pace
569
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 155 |
November 17, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.0 | 10,000m | 2:21.3 | 124 | 726 | 23 | 130 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 25 | 125 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 24 | 125 |
| 9:36.1 | 6,000m | 2:24.0 | 117 | 703 | 23 | 127 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 23 | 134 |
| 9:26.4 | 10,000m | 2:21.6 | 123 | 724 | 24 | 139 |
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Workout Graph
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