JW Kim 10000m row
10,000m
Meters
46:00.7
Time
2:18.0
Pace
579
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 170 |
November 22, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.7 | 10,000m | 2:18.0 | 133 | 757 | 23 | 137 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 24 | 126 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 23 | 129 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 23 | 133 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 23 | 131 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 24 | 166 |
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Workout Graph
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