JW Kim 10000m row
10,000m
Meters
48:40.7
Time
2:26.0
Pace
555
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 162 |
December 11, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.7 | 10,000m | 2:26.0 | 112 | 686 | 22 | 130 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 24 | 128 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 23 | 128 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 22 | 127 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 22 | 130 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 23 | 138 |
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Workout Graph
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