JW Kim 10000m row
10,000m
Meters
45:48.8
Time
2:17.4
Pace
582
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 160 |
December 16, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,000m | 2:17.4 | 135 | 763 | 23 | 144 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 23 | 131 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 23 | 137 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 23 | 151 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 23 | 155 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.