JW Kim 10000m row
10,000m
Meters
47:20.9
Time
2:22.0
Pace
567
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 169 |
December 25, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.9 | 10,000m | 2:22.0 | 122 | 720 | 23 | 132 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 24 | 128 |
| 9:25.4 | 4,000m | 2:21.3 | 124 | 726 | 23 | 126 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 23 | 135 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 23 | 139 |
| 9:30.9 | 10,000m | 2:22.7 | 120 | 714 | 23 | 136 |
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Workout Graph
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