JW Kim 5392m row
5,392m
Meters
25:55.7
Time
2:24.2
Pace
305
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 159 |
December 27, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.7 | 5,392m | 2:24.2 | 117 | 701 | 22 | 125 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 23 | 129 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 22 | 122 |
| 6:42.7 | 5,392m | 2:24.6 | 116 | 698 | 22 | 126 |
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Workout Graph
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