JW Kim 10000m row
10,000m
Meters
48:22.6
Time
2:25.1
Pace
558
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 170 |
January 03, 2025 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 10,000m | 2:25.1 | 114 | 694 | 23 | 128 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 24 | 123 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 23 | 123 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 23 | 122 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 22 | 145 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 23 | 127 |
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Workout Graph
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