JW Kim 3011m row
3,011m
Meters
13:56.2
Time
2:18.8
Pace
172
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 170 |
January 04, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,011m | 2:18.8 | 131 | 749 | 23 | 145 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 24 | 147 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 24 | 147 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 23 | 141 |
| 0:04.8 | 3,011m | 3:38.1 | 34 | 415 | 0 | 141 |
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Workout Graph
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