JW Kim 7286m row
7,286
Meters
33:29.8
Time
2:17.9
Pace
423
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 170 |
February 05, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.8 | 7,286 | 2:17.9 | 133 | 757 | 423 | 23 | 130 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 778 | 118 | 24 | 135 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 758 | 116 | 23 | 139 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 745 | 115 | 23 | 144 |
| 5:57.8 | 7,286 | 2:19.1 | 130 | 744 | 74 | 23 | 102 |
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Workout Graph
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