Damir Krstic 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
31
Calories
66
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 173 |
December 19, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 31 | 66 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 66 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 | |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 30 | |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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