Damir Krstic v/6:46r...2 row
2,718m
Meters
15:00.0
Time
2:45.5
Pace
186
Calories
| Rest Distance | 914m |
|---|---|
| Rest Time | 8:36.9 |
| Overall Distance | 3,632m |
| Overall Time | 23:36.9 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 131 |
December 20, 2023 17:29:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,718m | 2:45.5 | 77 | 565 | 20 | |
| 21 | ||||||
| r: 6:46 | 813m | |||||
| 15:00.0 | 2,718m | 2:45.5 | 77 | 565 | 20 | |
| r: 1:50 | 102m | |||||
| r914m |
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