Damir Krstic v/7:07r...2 row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
107
Calories
115
Heart Rate
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 9:19.4 |
| Overall Distance | 2,023m |
| Overall Time | 13:34.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 129 |
December 22, 2023 16:39:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | 115 | |
| 21 | 113 | ||||||
| r: 7:07 | 1,004m | ||||||
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 29 | 168 | |
| r: 2:11 | 20m | ||||||
| r1,023m |
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Workout Graph
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