Damir Krstic v/7:13r...2 row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
121
Calories
| Rest Distance | 1,259m |
|---|---|
| Rest Time | 8:58.6 |
| Overall Distance | 2,259m |
| Overall Time | 13:12.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 150 |
January 08, 2024 21:11:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 26 | |
| 21 | ||||||
| r: 7:13 | 1,232m | |||||
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 27 | |
| r: 1:44 | 27m | |||||
| r1,259m |
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Workout Graph
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