Damir Krstic 23:23 row
5,011m
Meters
23:23.2
Time
2:20.0
Pace
285
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 150 |
February 02, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,011m | 2:20.0 | 128 | 738 | 25 | 137 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 133 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 135 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 134 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 138 |
| 23:23.2 | 756m | 2:14.3 | 144 | 796 | 25 | 148 |
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Workout Graph
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