Damir Krstic 15:01 row
3,230m
Meters
15:01.1
Time
2:19.4
Pace
186
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 150 |
March 06, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,230m | 2:19.4 | 129 | 743 | 26 | 149 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 139 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 153 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 154 |
| 15:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 153 |
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